I talk about living authentically and unapologetically. Many people think being unapologetically means just never saying you are sorry for anything. That's not what I mean. I mean not wanting people to validate you in a way that you are afraid to live your life.
I understand how intimidating it can be to make changes and often times we get stuck in our comfort zone because it seems more safe than taking on something new. That is why I focus on building the confidence in who you are. Self-confidence helps you weather many emotional storms and ups and downs.